day 1-6 drink 1 liter organic apple juice every day
7 th drink 1 liter of organic apple juice
After 2pm no food
6pm – drink a spoonful of EPSOM salt plus half glass of warm water
8pm- drink a spoonful of EPSOM salt us half glass of warm water
11pm- 150ml of organic olive oil plus 150ml grape fruit juice (Stand beside your bed and shake the mixture then after consume must lie down flat on bed, if you feel a little discomfort you could drink some honey water)
隔一天早上的排便，你就会顺利排出“肝石”！
据说排肝石后，人体的营养吸收和新陈代谢更好，而且还不再易胖。肌肤也会得到改善～艺人苏盈之上《街头早点UP》分享的排肝石秘方，你不如也试一试～
又据说：稍微健康的人，排放的肝石会是青色的；黄色代表胆固醇高；黑色代表你很好毒你好毒你好毒毒毒毒毒....
Wednesday, October 6, 2010
Monday, September 13, 2010
LMAO~~
LMAO?? Wjats tat...i jz know it from my friend andrew...i thought what he talking abt...and then found out frm him..it's a short form...LOLZZ....
Are you confusese by lot short form?? Here we go !!
LMAO - Laughing My As* Off
LOL - Laughing Out Loud
Also:
AFAIK =» As Far As I Know
AFK =» Away From Keyboard
ASAP =» As Soon As Possible
BAS =» Big A$$ Smile
BBL =» Be Back Later
BBN =» Bye Bye Now
BBS =» Be Back Soon
BEG =» Big Evil Grin
BF =» Boyfriend
BIBO =» Beer In, Beer Out
BRB =» Be Right Back
BTW =» By The Way
BWL =» Bursting With Laughter
C&G =» Chuckle and Grin
CICO =» Coffee In, Coffee Out
CID =» Crying In Disgrace
CNP =» Continued (in my) Next Post
CP =» Chat Post(a chat message)
CRBT =» Crying Real Big Tears
CSG =» Chuckle Snicker Grin
CYA =» See You (Seeya)
CYAL8R =» See You Later (Seeyalata)
DLTBBB =» Don't Let The Bed Bugs Bite
EG =» Evil Grin
EMSG =» Email Message
FC =» Fingers Crossed
FTBOMH =» From The Bottom Of My Heart
FYI =» For Your Information
FWIW =» For What It's Worth
GAL =» Get A Life
GF =» Girlfriend
GFN =» Gone For Now
GMBA =» Giggling My Butt Off
GMTA =» Great Minds Think Alike
GTSY =» Glad To See You
H&K =» Hug and Kiss
HABU =» Have A Better 'Un
HAGN =» Have A Good Night
HAGU =» Have A Good 'Un
HHIS =» Hanging Head in Shame
HUB =» Head Up Butt
IAE =» In Any Event
IC =» I See
IGP =» I Gotta Pee
IMNSHO =» In My Not So Humble Opinion
IMO =» In My Opinion
IMCO =» In My Considered Opinion
IMHO =» In My Humble Opinion
IOW =» In Other Words
IRL =» In Real Life
IWALU =» I Will Always Love You
JMO =» Just My Opinion
JTLYK =» Just To Let You Know
KIT =» Keep In Touch
KOC =» Kiss On Cheek
KOL =» Kiss On Lips
L8R =» Later
L8R G8R =» Later 'Gater
LHM =» Lord Help Me
LHO =» Laughing Head Off
LHU =» Lord Help Us
LMAO =» Laughing My A$$ Off
LMSO =» Laughing My Socks Off
LOL =» Laugh Out Loud
LSHMBB =» Laughing So Hard My Belly is Bouncing
LSHMBH =» Laughing So Hard My Belly Hurts
LSHTTARDML =» Laughing So Hard The Tears Are Running Down My Leg
LTNS =» Long Time No See
LTS =» Laughing To Self
LUWAMH =» Love You With All My Heart
LY =» Love Ya
MTF =» More To Follow
NRN =» No Reply Necessary
NADT =» Not A Darn Thing
OIC =» Oh, I See
OL =» Old Lady (significant other)
OM =» Old Man (significant other)
OTOH =» On The Other Hand
OTTOMH =» Off The Top of My Head
PDS =» Please Don't Shoot
PITA =» Pain In The A$$
PM =» Private Message
PMFJI =» Pardon Me For Jumping In
PMP =» Peed My Pants
POAHF =» Put On A Happy Face
QSL =» Reply
QSO =» Conversation
QT =» Cutie
ROFL =» Rolling On Floor Laughing
ROFLAPMP =» ROFL And Peeing My Pants
ROFLMAO =» ROFL My A$$ Off
ROFLMAOAY =» ROFLMAO At You
ROFLMAOWTIME =» ROFLMAO With Tears In My Eyes
ROFLUTSROFL =» Unable to Speak
RTFM =» Read The F****** Manual!
SETE =» Smiling Ear To Ear
SHID =» Slaps Head In Disgust
SNERT =» Snot-Nosed Egotistical Rude Teenager
SO =» Significant Other
SOT =» Short Of Time
SOTMG =» Short Of Time Must Go
SWAK =» Sealed With A Kiss
SWAS =» Scientific Wild A$$ Guess
SWL =» Screaming with Laughter
SYS =» See You Soon
TA =» Thanks Again
TGIF =» Thank God It's Friday
TCOY =» Take Care Of Yourself
TILII =» Tell It Like It Is
TNT =» Till Next Time
TOY =» Thinking Of You
TTFN =» Ta Ta For Now
TTYL =» Talk To You Later
WAS =» Wild A$$ Guess
WB =» Welcome Back
WTH =» What/Who The Heck (or sub an 'F' for the 'H')
YBS =» You'll Be Sorry
YG =» Young Gentleman
YL =» Young Lady
YM =» Young Man
Are you confusese by lot short form?? Here we go !!
LMAO - Laughing My As* Off
LOL - Laughing Out Loud
Also:
AFAIK =» As Far As I Know
AFK =» Away From Keyboard
ASAP =» As Soon As Possible
BAS =» Big A$$ Smile
BBL =» Be Back Later
BBN =» Bye Bye Now
BBS =» Be Back Soon
BEG =» Big Evil Grin
BF =» Boyfriend
BIBO =» Beer In, Beer Out
BRB =» Be Right Back
BTW =» By The Way
BWL =» Bursting With Laughter
C&G =» Chuckle and Grin
CICO =» Coffee In, Coffee Out
CID =» Crying In Disgrace
CNP =» Continued (in my) Next Post
CP =» Chat Post(a chat message)
CRBT =» Crying Real Big Tears
CSG =» Chuckle Snicker Grin
CYA =» See You (Seeya)
CYAL8R =» See You Later (Seeyalata)
DLTBBB =» Don't Let The Bed Bugs Bite
EG =» Evil Grin
EMSG =» Email Message
FC =» Fingers Crossed
FTBOMH =» From The Bottom Of My Heart
FYI =» For Your Information
FWIW =» For What It's Worth
GAL =» Get A Life
GF =» Girlfriend
GFN =» Gone For Now
GMBA =» Giggling My Butt Off
GMTA =» Great Minds Think Alike
GTSY =» Glad To See You
H&K =» Hug and Kiss
HABU =» Have A Better 'Un
HAGN =» Have A Good Night
HAGU =» Have A Good 'Un
HHIS =» Hanging Head in Shame
HUB =» Head Up Butt
IAE =» In Any Event
IC =» I See
IGP =» I Gotta Pee
IMNSHO =» In My Not So Humble Opinion
IMO =» In My Opinion
IMCO =» In My Considered Opinion
IMHO =» In My Humble Opinion
IOW =» In Other Words
IRL =» In Real Life
IWALU =» I Will Always Love You
JMO =» Just My Opinion
JTLYK =» Just To Let You Know
KIT =» Keep In Touch
KOC =» Kiss On Cheek
KOL =» Kiss On Lips
L8R =» Later
L8R G8R =» Later 'Gater
LHM =» Lord Help Me
LHO =» Laughing Head Off
LHU =» Lord Help Us
LMAO =» Laughing My A$$ Off
LMSO =» Laughing My Socks Off
LOL =» Laugh Out Loud
LSHMBB =» Laughing So Hard My Belly is Bouncing
LSHMBH =» Laughing So Hard My Belly Hurts
LSHTTARDML =» Laughing So Hard The Tears Are Running Down My Leg
LTNS =» Long Time No See
LTS =» Laughing To Self
LUWAMH =» Love You With All My Heart
LY =» Love Ya
MTF =» More To Follow
NRN =» No Reply Necessary
NADT =» Not A Darn Thing
OIC =» Oh, I See
OL =» Old Lady (significant other)
OM =» Old Man (significant other)
OTOH =» On The Other Hand
OTTOMH =» Off The Top of My Head
PDS =» Please Don't Shoot
PITA =» Pain In The A$$
PM =» Private Message
PMFJI =» Pardon Me For Jumping In
PMP =» Peed My Pants
POAHF =» Put On A Happy Face
QSL =» Reply
QSO =» Conversation
QT =» Cutie
ROFL =» Rolling On Floor Laughing
ROFLAPMP =» ROFL And Peeing My Pants
ROFLMAO =» ROFL My A$$ Off
ROFLMAOAY =» ROFLMAO At You
ROFLMAOWTIME =» ROFLMAO With Tears In My Eyes
ROFLUTSROFL =» Unable to Speak
RTFM =» Read The F****** Manual!
SETE =» Smiling Ear To Ear
SHID =» Slaps Head In Disgust
SNERT =» Snot-Nosed Egotistical Rude Teenager
SO =» Significant Other
SOT =» Short Of Time
SOTMG =» Short Of Time Must Go
SWAK =» Sealed With A Kiss
SWAS =» Scientific Wild A$$ Guess
SWL =» Screaming with Laughter
SYS =» See You Soon
TA =» Thanks Again
TGIF =» Thank God It's Friday
TCOY =» Take Care Of Yourself
TILII =» Tell It Like It Is
TNT =» Till Next Time
TOY =» Thinking Of You
TTFN =» Ta Ta For Now
TTYL =» Talk To You Later
WAS =» Wild A$$ Guess
WB =» Welcome Back
WTH =» What/Who The Heck (or sub an 'F' for the 'H')
YBS =» You'll Be Sorry
YG =» Young Gentleman
YL =» Young Lady
YM =» Young Man
Thursday, August 26, 2010
Friday, August 20, 2010
Thursday, August 19, 2010
The pieces of emotion
We feel sad because we cry, angry because we strike, afraid because we tremble, and neither we cry, strike, nor tremble because we are sorry, angry, or fearful, as the case may be.- quoted by William James,one of the founder of James-Lange theory
Emotion is a feeling that you experience. It is a stage of your mind when there is interacting with biochemical and environmental influences. In year 1980, Robert Plutchik created a wheel of emotions which consisted of 8 basic emotions joy, trust, fear, surprise, sadness, disgust, anger and anticipation.
Emotion is a stage you are uncontrollable.It's just like the feeling of hungry, thirsty all this kind of feels it will automatic released by itself. Hence, be smart when you talking to your friends or partner who are emo-ing. You have to be smart to avoid conflict if they are under ANGRY phase. There are some phrase you should avoid and shouldn't say out !
1. "Calm down !"
--> As natural, whenever you trying to calm people you will slide out the words "Calm down" naturally. Instead of calming people down,it will make people more upset. Because, he she will spend more time to defending his reason for being upset in the first place, which just amplifies his frustration or anger.So, why don't you have a try with the phrases like "I see you're upset, is there anything I can do to help?"
Remember, conflicts are never resolved when the person is upset!!
2. "What do you wan me to do about it"
--> "I'm not going to help you", "I don't care","You are being unreasonable in expecting me to help you" and "It's was not my problem", will this phrase familiar to you? All these words may immediately discredits yourself as a responsible person or as an ally.You need offering helps to the angry person to solve the problem instead of create problems. Instead, try phrase like : "How can I help you" or "Is there anything i can help?"
3. "Grow up ! or Be rational"
--> This is sound like invitation for more conflicts and justified them with just inflame the situation. Try avoid this with "What's wrong with you" or "Are you okay" in a concern tone. These phrase will help pacify the person's emotion and allowing him to settle down.
4. "What's your problem?"
--> Don't asking for trouble when you slide out this phrase. It sounds offensive tones and set the dynamic feels between you and listeners. You will sound like wanna have a bit or versus with him or her.Instead, try "What's the matter?" or "Whats wrong". It is sound more likely want to start communication with each other to settle the problems.
5. "But........"
--> Keep "BUT" away!! It negates the previous statement, causing people to both disregard the previous statement and to interpret what next coming next as negative. Instead using "But.." you are encourage use "AND" with calming and disarming tone to cool people down when things get hotter.
Article retrieve from Tony Chatman, The Star newspaper on classifieds section, 19/08/2010
Emotion is a feeling that you experience. It is a stage of your mind when there is interacting with biochemical and environmental influences. In year 1980, Robert Plutchik created a wheel of emotions which consisted of 8 basic emotions joy, trust, fear, surprise, sadness, disgust, anger and anticipation.
Emotion is a stage you are uncontrollable.It's just like the feeling of hungry, thirsty all this kind of feels it will automatic released by itself. Hence, be smart when you talking to your friends or partner who are emo-ing. You have to be smart to avoid conflict if they are under ANGRY phase. There are some phrase you should avoid and shouldn't say out !
1. "Calm down !"
--> As natural, whenever you trying to calm people you will slide out the words "Calm down" naturally. Instead of calming people down,it will make people more upset. Because, he she will spend more time to defending his reason for being upset in the first place, which just amplifies his frustration or anger.So, why don't you have a try with the phrases like "I see you're upset, is there anything I can do to help?"
Remember, conflicts are never resolved when the person is upset!!
2. "What do you wan me to do about it"
--> "I'm not going to help you", "I don't care","You are being unreasonable in expecting me to help you" and "It's was not my problem", will this phrase familiar to you? All these words may immediately discredits yourself as a responsible person or as an ally.You need offering helps to the angry person to solve the problem instead of create problems. Instead, try phrase like : "How can I help you" or "Is there anything i can help?"
3. "Grow up ! or Be rational"
--> This is sound like invitation for more conflicts and justified them with just inflame the situation. Try avoid this with "What's wrong with you" or "Are you okay" in a concern tone. These phrase will help pacify the person's emotion and allowing him to settle down.
4. "What's your problem?"
--> Don't asking for trouble when you slide out this phrase. It sounds offensive tones and set the dynamic feels between you and listeners. You will sound like wanna have a bit or versus with him or her.Instead, try "What's the matter?" or "Whats wrong". It is sound more likely want to start communication with each other to settle the problems.
5. "But........"
--> Keep "BUT" away!! It negates the previous statement, causing people to both disregard the previous statement and to interpret what next coming next as negative. Instead using "But.." you are encourage use "AND" with calming and disarming tone to cool people down when things get hotter.
Article retrieve from Tony Chatman, The Star newspaper on classifieds section, 19/08/2010
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